Kick resolutions to the curb....start *NEW* HABITS today!

You've heard it all before when it comes to January and all the "New Year's Resolution" hype....and hey, I LOVE a new year and all the possibilities that come with a fresh start! But if we're being honest with ourselves, we have opportunities everyday to make a fresh new start we just don't always have endless amounts of marketing and social media giving change the positive reinforcement it deserves say in March or October. True and lasting change; one that over powers my excuses, my feelings of not being motivated, one that sustains me for a long period of time....now THAT change is what I'm most interested in, how about you?!

I'll admit, January is a nice time to start because we're surrounded by many fellow "change makers" who are also trying to make a shift in their life and change can be contagious!! I know for me, when I share my goals with the people I love and trust or I invite someone to work out with me, I feel more committed to actually make my goals happen than if I keep them to myself. The key is surrounding ourselves with like-minded people who will positively support us in our goals and who want the same reciprocated!

So, lets leverage this time of year together and lets do it by creating a change community in 2024! Instead of focusing on resolutions, my change group will be using one of Amazon's #1 best-selling books, Atomic Habits, by James Clear! I love how James Clear approaches the science of building good habits and breaking bad ones. It's such an easy yet methodical approach and the best part is, IT WORKS!

So....are you with me? I hope so, because I can't wait to surround myself with new friends like me who are tired of standing in my own way of success, who are tired of listening to those negative voices in my head telling lies about me, and I'm ready to shift into my life of possibilities!

Invite your friends and register for my 4-week Atomic Habits Book Study zoom class!

Saturdays, starting February 24, 2024 at 8:30am-9:30am MST

or Tuesdays, starting February 20, 2024 at 6pm-7pm MST

Cost is $80 per person

Register HERE

Pay HERE